You may have heard the latest catchphrase that says that sitting is the new smoking. This refers to the sedentary lifestyle that many people have today due to more and more of our work and relaxation being in the form of sitting without a lot of movement. In fact, stud...

Please reload

Featured Posts

Thoughts…What are they good for?

May 8, 2020

Please reload

Recent Posts

January 5, 2019

Please reload