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Reclaim the Power of your Breath:

A Lung and Metal Element Workshop

Sunday, November 19th, 2023 from 10am-12:30pm

(All participants will get a video link to watch afterwards.)


In Chinese Medicine, autumn is the transitional season of moving from the heat of summer (extreme Yang) to the cold of winter (extreme Yin). It is associated with the Metal Element, which connects to the Lungs, large intestine, nose, skin and the fascial web that covers the body. It is about taking in and letting go as evident in our ability to breathe and to eliminate. It is our ability to differentiate what we need from what we don’t using the 'metal' that can cut right through things cleanly.


Healing of this element begins with the breath, the basis of all life. It invites in the ability to communicate and when the metal element is in balance, we feel joy, empowerment and decisiveness. Working with Metal can shift shame, grief, lack of motivation, sadness etc.


Reclaim your breath and feel more empowered, energized and alive in your body!

Cost:  $52.50 (GST and video included) if registered by Nov. 9th, 2023

Afterwards it is $68.25 (GST and video included) 

Purchase the whole Five Element workshop series for $178.50

(GST included). All completed class links will be sent upon purchase

Register directly with John by e-transfer at or by PayPal.

Can't attend the live version? Then, pay only $31.50 and get the video to watch on your own time.  

Please contact John at 604-731-5533 or by email at for more information.

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