QIGONG CLASSES AT KITSILANO COMMUNITY CENTRE
2690 Larch Street in Vancouver (Westside)
Wake up! with Qigong Fitness
Mondays or Tuesdays mornings
from 8:00am to 9:00am
New classes starting on May 21st, 2019!
Come join us for a daily jolt of Energy! Using Qigong, a slow-flow movement practice from Chin, you will learn how to ground, build and balance your energy levels. After about 35 minutes of structured movement, you will have an opportunity to use your own free-form movement (yoga, dance and/or creative expression) to honour your personal Qigong needs, all done to music for a great start to your day. All fitness levels are welcome. Chairs are provided for those that need them.
Future series - Mondays
May 27th - Jun. 24th 5 sessions for $25
Future series - Tuesdays
May 21st - Jun 25th 6 sessions for $30
Drop in to any class for $7 (space permitting)
This healing practice is perfect for you if:
You want to increase your energy level and overall vitality
You want to have a little fun to start your day off right
You would love to learn an easy series of movements that you can do on your own to support your health and well being .
Registration ONGOING by clicking dates above for online registration OR by calling Kits CC at 604-257-6976
Please contact John at 604-731-5533 or by email at firstname.lastname@example.org for more information.