QIGONG CLASSES AT KITSILANO COMMUNITY CENTRE

2690 Larch Street in Vancouver  (Westside)

Wake up! with Qigong Fitness

Mondays or Tuesdays mornings

from 8:00am to 9:00am

New classes starting on May 21st, 2019!  

 

Come join us for a daily jolt of Energy!  Using Qigong, a slow-flow movement practice from Chin, you will learn how to ground, build and balance your energy levels.  After about 35 minutes of structured movement, you will have an opportunity to use your own free-form movement (yoga, dance and/or creative expression) to honour your personal Qigong needs, all done to music for a great start to your day. All fitness levels are welcome. Chairs are provided for those that need them. 

  

Please register for whichever day of the week works best for your schedule - pre-registration is strongly recommended so that I can plan for your arrival and avoid cancellations.

 

Click date links for info and registration.

Future series - Mondays

May 27th - Jun. 24th    5 sessions for $25

 

Future series - Tuesdays

May 21st - Jun 25th     6 sessions for $30

Drop in to any class for $7 (space permitting)  

 

This healing practice is perfect for you if:

  • You want to increase your energy level and overall vitality

  • You want to have a little fun to start your day off right

  • You would love to learn an easy series of movements that you can do on your own to support your health and well being .

Registration ONGOING by clicking dates above for online registration OR by calling Kits CC at 604-257-6976


Please contact John at 604-731-5533 or by email at johnfweiss@me.com for more information.

© 2016 by John F. Weiss, MMQ.