QIGONG CLASSES AT JUST YOGA
53 E. Broadway (at Quebec Street) in Vancouver
Medical Qigong and Meditation
Sunday mornings 11:00am -12:15pm
Each week, you will take a spiritual healing journey through the body using movement, breath and intention. You will receive the gift of your presence and be invite to be gentle, gracious and loving to your essential being. All levels are welcome!
Medical Qigong is a form of Traditional Chinese Medicine done as a standing movement practice. The focus in on healing all levels of the body...physical, mental, emotional and spiritual. This system works from the principle that you are beautiful and loving soul at your core, you just need a little assistance to work through the layers of acquired pain and discomfort that either are within you and/or surround you. That way your Qi (chee) or Life-Force Energy can flow in the best, most healing way.
Starting on June 2nd, 2019, I will be co-teaching this course with Jacob Larmour, MMQ. He is a great teacher (and a good friend) with a slightly different take with this energy practice, which will give you more options for your Qigong exercises. To find the teacher for the class on the date you want to attend, please visit www.justyoga.ca.
What to expect:
★ 60 minutes of spiritually-focused, healing movement practice with a touch of laughter for good measure.
★ 15 minutes of guided meditation inviting you to relax and go inward. ★ A safe space to work within your own level with assistance from me.
Class Schedule Ongoing class series
Drop ins are very welcome
Many payment options available - visit justyoga.ca for more details.
Please contact John at 604-731-5533 or by email at for more information.