
Healing
Through
Movement
and
Meditation

Below are all my workshops and classes offered online via Zoom or in-person. Please click the INFO links below to find out more.

CLASSES AND WORKSHOPS - ALL LEVELS (DROP-IN)

Five Element Qigong Workshop Series - Online
5 Sundays in 2023
10am-12:30pm Pacific
1-3:30pm Eastern
During 2023, I will be offering a Five Element Qigong workshop series. You can attend them individually or purchase all 5 (videos included) even if you can't attend the live offering. Click each element listed below for more details
Next workshop
Metal Element - Reclaim the Power of your Breath on Sunday, November 19th, 2023
Water Element - Charge up your batteries (video available for purchase)
Wood Element - Energetic Spring Cleaning (video available for purchase)
Fire Element - Open to Peace and Love (video available for purchase)
Earth Element - No Worries: Qigong for Digestion and Grounding (video available for purchase)
Purchase individually (with the above link) or all of the Five Element Qigong workshop series by e-transfer or with Paypal.