Healing
Through
Movement
and
Meditation
Below are all my classes offered online via Zoom or in-person. Please click the INFO link next to the appropriate offering for more information.
CLASSES AND WORKSHOPS - ALL LEVELS (DROP-IN)
Five Element Qigong Workshop Series - Online
5 Sundays in 2023
10am-12:30pm Pacific
1-3:30pm Eastern
During 2023, I will be offering a Five Element Qigong workshop series. You can attend them individually or purchase all 5 (videos included) even if you can't attend the live offering. Click each element listed below for more details
Water Element - Charge up your batteries on Sunday, January 22nd, 2023
Wood Element - Energetic Spring Cleaning on Sunday, March 26th, 2023
Fire Element - Open to Peace and Love on Sunday, June 4th, 2023
Earth Element - No Worries: Qigong for Digestion and Grounding on Sunday, September 10th, 2023
Metal Element - Reclaim the Power of your Breath on Sunday, November 19th, 2023
Purchase individually (with the above link) or all of the Five Element Qigong workshop series by e-transfer or here with PayPal
Medical Qigong at the False Creek Community Centre
Wednesdays
10:45am-12pm Ongoing drop in class until March 22nd, 2023
Come join us on Granville Island for an 8-week series of Qigong to support deep, full breathing, reducing stress and tension and re-connecting with your sense of vitality and well-being. Registration is ongoing! Drop ins welcome!
Outdoor Qigong in Douglas Park
Wednesdays 10-11am Drop in class starting on May 24th, 2023
Come join us on for a weekly Qigong class in the fresh air (weather permitting)! Out in the lovely space around the Douglas Park Community Centre in Vancouver's westside. Contact me to get on the email list