Healing
Through
Movement
and
Meditation
Below are all my workshops and classes offered online via Zoom or in-person. Please click the INFO links below to find out more.
CLASSES AND WORKSHOPS - ALL LEVELS (DROP-IN)
Five Element Qigong Workshop Series - Online
5 Sundays in 2023
10am-12:30pm Pacific
1-3:30pm Eastern
During 2023, I will be offering a Five Element Qigong workshop series. You can attend them individually or purchase all 5 (videos included) even if you can't attend the live offering. Click each element listed below for more details
Water Element - Charge up your batteries (video link available)
Wood Element - Energetic Spring Cleaning (video link available)
Fire Element - Open to Peace and Love on Sunday, June 4th, 2023
Earth Element - No Worries: Qigong for Digestion and Grounding on Sunday, September 10th, 2023
Metal Element - Reclaim the Power of your Breath on Sunday, November 19th, 2023
Purchase individually (with the above link) or all of the Five Element Qigong workshop series by e-transfer or here with PayPal
Outdoor Qigong in Douglas Park
Wednesdays 10-11am Drop in class starting on May 31st, 2023
Come join us on for a weekly Qigong class in the fresh air (weather permitting)! Out in the lovely space around the Douglas Park Community Centre in Vancouver's westside. Contact me to get on the email list