Below are all my workshops and classes offered in Vancouver, BC. Please click the INFO link next to the appropriate offering for more information.
CLASSES - SERIES AND DROP-IN
Medical Qigong - Healing through Movement (Sundays)
Each week during this Medical Qigong Exercise course, you will learn about the many aspects of Qigong with a focus on balancing and harmonizing the different organ systems within the body.
Grounding You / Healing You (Sundays)
Come join us as we do our weekly practice of healing and revitalization. We will finish with a relaxing meditation.
Medical Qigong - Healing through Movement (Tuesdays)
Each week during this Medical Qigong Exercise course, you will learn about the many aspects of Qigong with a focus on balancing and harmonizing the different organ systems within the body.
Chair Qigong for Seniors 50+ (Tuesdays)
In this exercise course, you will learn about the many aspects of Qigong with a focus on supporting health and vitality as we age, all done from the comfort of a chair.
Medical Qigong - Healing through Movement (Wednesdays)
Each week during this Medical Qigong Exercise course, you will learn about the many aspects of Qigong with a focus on balancing and harmonizing the different organ systems within the body.
WORKSHOPS
The Expressive Body - Healing with Free-Form Movement
During this 3 hour workshop, we will introduce the concept of your own free-form movement as a powerful guide to "check in" to what’s truly happening within yourself and invite a dialogue process to begin to find the answers you seek.