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Qigong Books

Many people ask about books that can help them learn more about Medical Qigong and Traditional Chinese Medicine.  Below are some of the books I have read and found helpful.  More will be added from time to time, so check back often.  

1. The Root of Chinese Qigong - Secrets for Health, Longevity and Enlightenment by Dr. Jwing-MIng Yang

2. The Web Has No Weaver - Understanding Chinese Medicine by Ted J. Kaptchuk, O.M.D.

3. The Way of Qigong - The Art and Science of Chinese Energy Healing by Kenneth S. Cohen

4. Tan Tien Chi Kung - Foundational Exercises for Empty Force and Perineum Power by Mantak Chia

5. Qigong Empowerment - Guide to Medical/Taoist/Buddhist/Wushu/Energy Cultivation

                   by Master Shou-Yu Liang and Wen-Ching Wu

Self Healing and Growth

1. Loving What Is - Four questions that can change your life by Byron Katie with Stephen Mitchell

2. When the Body Says NO - The Cost of Hidden Stress by Gabor Mate M.D.

3. Wisdom of the Ages - 60 Days to Enlightenment by Wayne W. Dyer

4. Braving the Wilderness - The Quest for True Belonging and the Courage to Stand Alone - Brene Brown

Food and Nutrition

1. Healing with Whole Foods - Asian Traditions and Modern Nutrition by Paul Pitchford

2. Return to Food - The Life Changing Anti-Diet by Sherry Strong

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