Medical Qigong - Healing Through Movement

Wednesday mornings 10:45am-12pm

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Each week, you will learn about the many aspects of Medical Qigong with a focus on balancing and harmonizing the different organ systems within the body. This involves cleansing, re-energizing and balancing out your body on all levels - physically, mentally, emotionally and spiritually, leaving you feeling relaxed and revitalized. We will have a soothing meditation to give you another way to enliven the body, mind and spirit. All fitness levels are welcome. Chairs are provided for those that need them. 

 

This healing practice is perfect for you if:

• You want to increase your energy level and overall vitality

• You want to take control of your own healing journey while learning how to lower your stress and anxiety levels.

• You would love to learn an easy series of movements that you can do on your own to support your health and well being .

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Spring 2023 classes are ongoing until May 24th 

Drop in $15. 

Please contact John at 604-731-5533 or by email at johnfweiss@me.com for more information.