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Energetic Spring Cleaning - 

A Liver and Wood Element Workshop

Sunday, March 26th, 2023 - 10:00am-12:30pm

(All participants will get a video link to watch afterwards.)

In Chinese Medicine, the Liver and wood element are responsible for the smooth flow of Qi (life-force energy) throughout the body.  We can see this in the world at springtime when the Earth is moving out of the hibernation of winter (yin) with an upward force (yang) of growth and vibrancy towards summer.  It is a powerful transitional period and a great time to support your Liver with an energetic spring cleaning!  


During this 2.5 hour long workshop, you will explore how to use your breath, acupressure, movement and meditation to open more flow through the Liver, nerves and tendons (the telephone lines for Qi).  

This workshop is open to all fitness levels and I will offer many alterations and options for our movement exploration together.  

Qigong (sometimes spelt Chi Kung) is a powerful type of healing exercise, which has been practised for centuries by millions of Chinese and now worldwide. It has been proven to benefit health on many different levels including reducing pain, preventing injury, lowering blood pressure, keeping joints and movements fluid, emotional balance, and so much more.

Cost:  $68.25 (GST and video included) 

Register before March 21st, 2023 and pay only $52.50 (GST incl)!

Purchase the whole Five Element workshop series for $262.50 (GST included).

Register directly with John by e-transfer at or by PayPal.

Can't attend the live version? Then, feel free to register and receive the video to watch on your own time.  

Please contact John at 604-731-5533 or by email at for more information.

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