WORKSHOP AT JUST YOGA
53 E. Broadway (at Quebec Street) in Vancouver
Charge up your Batteries -
A Winter Warmer Qigong Workshop
Saturday, January 18th, 2020 - 4:00-6:00pm
In Chinese Medicine, the kidneys and adrenals are your body's batteries. The kidneys are a Yin organ and belong to the season of winter. They are your energetic storehouse and have a positive influence on every system of the body, transferring Qi (chi) to other organs as needed.
As the outside temperature falls and the seasons change, the kidneys can become stressed and Kidney Qi deficient. If Kidney Qi is weak it can result in feelings of fear, paranoia and depression. It can also result in anaemia and immune deficiency, poor memory, inability to think clearly, ringing in the ears and hearing problems, soreness and weakness of the lumber region and knees, sweating or an aversion to cold, and a whole host of other conditions.
It therefore becomes essential at this time of year to move stagnant energy out of the body and nourish the Kidneys, which balance our basic Yin & Yang systems of the body. Qigong is an easy, accessible way to boost energy and revitalize your body from head to toe.
Catch the early bird on this one before January 11th and charge up your batteries this Winter!
$27 early bird before Jan 11th, $30 on the door
Early bird Partner pass $50 (2-person price) Come with a friend and save!
Register directly with just yoga at justyoga.ca
Please contact John at 604-731-5533 or by email at for more information.