top of page


The Five Elements—or Wu Xing— are a philosophy used to describe the relationship and interdependence between all things.  When viewed in the body, they are associated with the organ systems of the Kidneys, Liver, Heart, Spleen/Pancreas and Lungs.  These systems are a wonderful resource for removing toxins, stagnant or excess energy that can cause disease and illnesses and bring in more vibrancy and vitality through increased energy and stronger flow of Qi.  

During 2023, I will have a workshop for each of the Five Elements going deeper into the what, why and how as well as lots of experiential exercises and meditations to maximize your well-being.  

Here is the schedule - click the title for more info of the individual workshops. 

1. Charge up your Batteries

A Kidney and Water Element Qigong Workshop

Purchase video link for $30+gst ($31.50)

2. Energetic Spring Cleaning

A Liver and Wood Element Workshop

Purchase video link for $30+gst ($31.50)

3. Open to Peace and Love

A Heart and Fire Element Qigong Workshop

Purchase video link for $30+gst ($31.50)

4. No Worries- Qigong for Digestion and Grounding

A workshop for the Spleen and Earth Element

Purchase video link for $30+gst ($31.50)

5. Reclaim the Power of your Breath:

A Lung and Metal Element Workshop

Purchase video link for $30+gst ($31.50)

Purchase the whole Five Element series for $157.50 (GST included). All completed class links will be sent shortly after purchase.  

Register directly with John by e-transfer at or by PayPal. 

Please contact John at 604-731-5533 or by email at for more information.

bottom of page