

Being Present: Six Movement Practices to Help You Find it.
“With the past, I have nothing to do; nor with the future. I live now.” - Ralph Waldo Emerson Being Present. We hear this all the time nowadays and as we can see Mr. Emerson was contemplating it, too. It seems that we have always looked, as a species, for those instances to find the peace within the moment, the joy from being present. So, what exactly does it mean? Well, according to the Merriam-Webster Dictionary, one of the meanings for present is, to become manifest. Th