It seems that our lives are about hurrying here and there and everywhere. We have a whole culture around speed and instant gratification from fast food to ATMs to twitter and it's 140 characters of info. All this fast, frantic energy has also brought us more stress, depression and exhaustion. "Work hard, play harder", I heard someone say a while ago. Unfortunately, it has left many of us wanting a different way...a slower way for our journey through life. This speed shows up