This year, at its surface, looks like it will be a year of huge uncertainties and frustrations. We can easily get caught up in the craziness of external events and make them our internal stresses. I know that is what I have doing as of late and I want to make changes in that approach. Does that resonate for you? For me, it came to a head on November 8th, 2016 and the US Presidential Election. I was certain that my worst fears would not be realized. This couldn't happen