I have been thinking a lot about the idea of our personal stories and how they inform our actions and relationships. While they can be quite pleasant and helpful, many also can be detrimental to our health and well being. Is that the best life has to offer? I am reminded of "The Work" by Bryon Katie. This amazing women, who was once ruled by her demons, had an epiphany one day that allowed her to see the story she was telling herself as a heavy weight on her true purpose and