

Anger: What can I do about it?
Anger. What a powerful emotion. It can be a very scary to be on the receiving end (or the giving end for that matter), especially when it becomes more extreme like rage. However, anger, in and of itself, isn’t a bad thing, but it is a clue that something in your life is not working in the way you would like it to. It is believed that there is a strong correlation between anger and anxiety. Just take a moment to think about it for yourself. In those moments where you are ex