

Exiting the Bog of Emotions
I have been thinking a lot about how life can get bogged down by our emotions and thoughts about things that most often never happen. We worry. We get anxious. We get frustrated and angry about perceived wrongs. Then, we notice that at this present moment that we are here safe and sound and all that fretting did was block our Qi and possibly make us sick and disconnected from the present - the only place we truly live. I feel like if we could live and be in the energy of love