For those of you that know me well...you know that I love to laugh. It is something I take great pleasure in. I laugh at jokes. I laugh at life's circumstances and, most of all, I laugh at myself. It gives me great joy. According to Traditional Chinese Medicine, laughter is the medicine of the heart. In fact, a healing sound for the heart is "ha" as in hahaha. It can also be pronounced as a sigh to relieve stress and anxiety. The Chinese realized early on (as did many c