

The Fire Element
There are 5 elements in Traditional Chinese Medicine (TCM) and they are Metal, Water, Wood, Fire and Earth. They each have a story with many different aspects about how they support your healing journey. They also are interrelated in how they effect each other. This month I am focusing on the fire element because it is manifested at its maximum during the summer season. When we look at the fire element in the body, it is best represented by the Heart, which contains your s