I have been thinking a lot about the shifting energies in the world regarding women's movement and the #metoo revolution. To me, it really feels like we have entered a period of release from pressure that has been building for centuries. I thought I would discuss some healing ideas about this from a Traditional Chinese Medicine (TCM) point of view. In TCM, the emotions coming forth guilt, shame, blame, anger and more are signs of imbalance in the body and culture. These emoti