

Attention and Awareness - Moving into your Better Future
As we all know, life can be quite overwhelming from time to time. Typically, that increase in stress and anxiety is associated with where we are putting our attention, energy and focus. I believe that we can shift that through increasing our attention AND our awareness of the life we are living and turning our Qi (life-force energy) into a powerful asset.
According to the Webster Merriam’s Dictionary attention is defined as : the act or power of carefully thinking about,