Yoga is such a wonderful practice, which has taken North America by storm. You see yoga centres everywhere, even in small town Canada and USA. While it is perceive by many as only a form of workout, it is becoming increasing noted for it’s other benefits, such as lowering blood pressure, decreasing stress, increasing concentration and allowing one to “be in the now”. It has been and truly is more that just a workout and stretching routine. On the other hand, Medical Qigong