Spring is beautiful season of growth and renewal after the winter's energetic down time of hibernation. Here in Vancouver and the Lower Mainland, we are seeing it with all the daffodils, cherry blossoms and trees beginning to show signs coming back to life. All this growth and renewal is a happening within as well. Your body's energy is awaking on all levels, therefore it is a perfect time to let yourself take stock in the areas of your health and well being that need a lit