During February, our honorary month of love, is a great time to take stock in yourself. Now that we have completed one month of 2015, how are you treating yourself? Have the new year's ideas/intentions left your memory completely or are the going strong? As a way to set precedence for rest of 2015, I would like to challenge you to create a list of self love and respect. Take a few moments (or as long as you need) to sit silently, take a few deep breaths and reflect on your st