Well is it summer again that beautiful time of year with the wide range of activities and things to do both inside and outside. It can be hard to choose where to put your energy. Unfortunately, if you live with chronic fatigue syndrome (CFS), adrenal fatigue or fibromyalgia this can be a harder and more frustrating decision for you. How do you work with your limited energy without creating a bigger problem? Well, here are 5 ways to support a change in your body to feel more